It's a natural superfood! Hemp seed oil has been dubbed "Nature's most perfectly balanced oil", due to the fact that it contains the perfectly balanced 3:1 ratio of Omega 6 (linoleic/LA) to Omega 3 (alpha-linoleic/LNA) essential fatty acids, determined to be the optimum requirement for long-term healthy human nutrition.
This nutritional super-seed oil also contains Vitamins A, B, D and E as well as essential minerals. A table spoon a day or used as a salad dressing will nourish the body and skin internally.
The oil extracted from the seeds of the hemp plant is one of the most nutritious oils in the plant kingdom.
The oil contains all the 20 amino acids including 9 which the body is unable to produce but necessary for health. In terms of vitamins it has A, B1, B2, B3, B6, D, E as well as calcium, magnesium, potassium, phosphorous, iron and zinc.
Truly, a remarkable oil! The oil is volatile and should not be used as a cooking oil as the key components break down with heat. Use instead as a salad dressing or a tablespoon per day, the benefits to the skin are and overall well-being is noticeable in a short time.
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